Roman Chair, 350 Ib Adjustable Back Extension Bench

Regular price $166.73 Sale price $138.94
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  • Build More Into Every Session: Use one compact Roman Chair for focused back, glute, hamstring, and core training at home. The streamlined setup brings four training areas into one repeatable routine
  • Confidence Starts With Visible Specs: The 45-degree triangular frame uses 50 x 50 x 2 mm carbon-steel square tubing. Maximum user weight is 350 Ib, with the frame machine-tested under load for that capacity. Secure every adjustment point before use.
  • Find Your Working Position: Combine seven height positions with three incline settings to shape your setup. The approximate 4 ft 9 in to 6 ft 3 in (145-190 cm) range is a guide; body proportions and pad placement determine final fit
  • See Every Contact Point: Split body-support pads and padded leg rollers use high-resilience foam under textured PU upholstery. Foot supports and textured handles clearly define the body, leg, foot, and hand contact points for setup
  • Train, Fold, Reset Your Space: Use the pull-pin folding design to reset the room between sessions. Plan around a 36.3 x 19.2 in assembled footprint and an approximate 20.3 Ib item weight, plus a 22.1 in handle width and 45.5 in sloped lengt
✅2. 10% to the product 3. 15% Discount on the product✅
Develop all body muscle groups

Unlike conventional gym routines that target limited muscle fibres at a time, the Motiva responds to your body's natural strength curve, activating more fibres at once to accelerate results and sculpt a more defined physique with just one month of consistent use.

Portable & Easy to Use

It offers you comfort with its portable and easy use. You can use it with the weight and length you want.

Adjustable length and weight

The Motiva uses progressive resistance technology that adapts to your effort: push harder for more resistance, ease off for less. This dynamic response ensures deeper muscle activation, accelerated strength gains, and faster, more effective results.

COMING FROM YOU

I absolutely love the Trainor AlphaBar! The adhesive pads make it so easy to use, and I can place it anywhere on my body. It has helped so much with my muscle tension. Highly recommend!

Sophie

As someone who works out daily, this has been a game changer! The targeted massage for my arms and legs has improved my recovery time significantly. Super easy to use and very effective!

David